Wellness Weeks at VMware
09.12.2018
The sitting profession is the new smoking. Our bodies need daily taking care of – habits are of key importance and good practices can turn into habits to help us feel better in the long run.
Our bodies need daily taking care of – habits are of key importance and good practices can turn into habits to help us feel better in the long run.
Therefore the Chair UP team organized some extremely refreshing workouts and very useful workshops on mobility exercises.
Found out more about our program’s edition at the VM Ware company in the video below. Be a running river, not s swamp!
